Why motivation disappears after the first week
In the first days, motivation feels strong. There is excitement, intention, and hope.
But after a week, reality shows up. Routine, stress, and fatigue take over.
This is usually when people assume something is wrong with them. In most cases, it’s just the system that’s too demanding.
That’s why some people look for approaches that feel easier to maintain, even when motivation isn’t high.
If you want to understand how some people deal with this phase, you can see it here: